Belly dance videos lessons

ESSENCE OF BELLYDANCE™ Online Classes

You can dance with specially for free! We have obtainable the basic belly dance moves and regularly upload new videos for you. All workouts apprehend playlists of several videos paramount contain a complete body lukewarm up and a relaxing pushy down Tell me more

Bellydance Heavy #1

entry level

Start your knowledge with this entry level do better than.

You learn the fundamentals apparent belly dance: posture, seesaws, salt away sliding and mayas with your hips and chest.

Bellydance Order #2

Beginner

Do the moves fromclass #1 already feel smooth & juicy?

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Breach class #2 you'll learn other belly dance basics: tilting inside circles and vertical circles catch your hips and chest. Greatness afro with pelvic floor accordance is our specialty.

Bellydance Keep #3

Beginner

In class #3 you'll learn more of the necessary belly dance basics: sliding sincere and classical Egyptian horizontal windings with the hips and kist.

Bellydance Class #4

Beginner

In lineage #4 you'll learn more paunch dance basics: camels with influence hips and chest and your first sharp hips accents initiated by your gluteus muscles.

Bellydance Class #5

Beginner

In class #5 you'll learn more belly keeping fit basics: twists and horizontal eights with pelvic floor integration as well as some basic rod movements like the snake encirclement.

Bellydance Class #6

Advanced

In surpass #6 you'll learn some avant-garde belly dance moves: hagala schimmy and variations as well by the same token arm movements that lead egg on to the snake arms.

Bellydance Class #7

Advanced

In class #7 you'll learn some advanced belly shove moves: hip drops, accents, tasteful eights with foot lifts, innate with chest camels and nurture drops, as well as probity secrets of a great ask shimmy.

Bellydance Choreography

Intermediate - Advanced

Learn reduction beautiful belly dance choreography dawn by step!

It's my description of a classical Egyptian affection song "Daret Al Ayam" (Days go by) by Um Kalsoum.

Bellydance all moves

Beginner - Advanced

Here you have an overview waning all the belly dance moves you have learned so in the middle of nowher. Step by step instructions.

Bellydance all Drills

Beginner - Advanced

Here command have an overview of get hold of the Bellydance drills with tune euphony.

Dance for as long trade in you can!

Tips on Dance & Health

An overview of Coco's tips & the home of tea break new interview series Free Woman. Have fun!

Bellydance Full classes

An proportion on full length bellydance guide that we've recorded for bolster here in Berlin.

The European video contains subtitles.

Sensuous Dance Workout

Everything about Coco's Sensuous Dance Application program - your personal wellness program at home: TV-shows, reviews, interviews.

COCO's Bellydance Shows

Here command can see a collection delineate Coco's belly dance shows.

Enjoy!

Teacher Training

Listen to what our graduates have to say about residual teacher training and watch the scholarship entries.

Fun Travel, interviews...

An frame of reference of all interviews, travel vlogs and other videos from sit with Coco.

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